Large Hot and Cold Pack – Reusable, 7 x 10cm For cold use – Store the pack in deep freezer for minimum one hour before use. For emergency purposes always keep a pack in deep freezer. For hot use – Place the pack in microwave and heat for 20 seconds. Increase heating time in 3 second intervals to reach the desired temperature. Instructions: Keep away from extreme and direct heat. Store in a dry place. Wrap the product with a cloth or thin towel before application to bare skin. Do not puncture outer bag.
